What does biophilia refer to in the context of human well-being?

Biophilia, in the context of human well-being, refers to the innate human affinity for nature. This concept suggests that humans have an inherent connection and attraction to the natural world, stemming from our evolution as a species that depended on nature for survival. Engaging with nature can have profound effects on mental and emotional health, helping to reduce stress and promote feelings of happiness and well-being.

Research in psychology and environmental science has shown that environments rich in natural elements, such as greenery, water, and wildlife, can enhance our quality of life. This connection can inspire thoughtful urban planning and architecture that integrates nature, fostering environments that improve the health and well-being of individuals and communities. By understanding biophilia, it becomes clear how important access to natural spaces is for fostering a harmonious relationship between humans and their environment.